New Hot Worx and Hot Yoga Programs
We are happy to announce the new HotWorx programs begging today.
HotWarrior is an intense program working on strengthening and burning calories for the entire body.
Hot Core focuses on important core strengthening.
Hot Pilates is a program for physical strength, flexibility, and posture, and enhance mental awareness.
Hot ISO has been our most popular with an isometric compression of your entire muscular system and compressing your inner organs through yoga.
We still have our wonderful Hot Yoga, Hot Buns, Hot Roll (deep tissue) and Hot Zen (relaxatin).
All of these programs are done in our infrared sauna which give you a massive calorie burn, and an amazing detox and workout.